-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.Mary was looking in the mirror and suddenly saw the reflection of a scary masked guy standing behind her.We found the message recording feature most helpful.We are able to record words, phrases and stories that my son was too afraid to say.As part of his exposure treatment, we listen to the recordings in the car and at home.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
Thank you for this app as I am happier, leading a life of my dreams as I am experiencing lesser OCD symptoms!
My control on OCD has been far better after the usage of this app.
Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
Her OCD had forced her into seclusion, isolation, and painful 4 hour ritualistic decontamination showers and had even left her unable to touch those she loves.