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Most people do not realize that many of the common ailments and physical conditions we all struggle with could be related to a separated abdominal wall and a weakened corset muscle.

Diastasis recti weakens the abdominal wall and the thin connective tissue provides little to no support for the abdominal organs.Traditional ab exercises tend to minimize the proper activation of the internal core muscles which help elongate and flatten your tummy.The media has influenced us to believe that stress incontinence (leaking urine unintentionally when you jump, sneeze or run) is not only normal, but something to joke about.It’s a mini application, which is not interacting with server.So you need to refresh the page to reload the data.

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The Tummy Team specializes in reversing diastasis recti while rebuilding your true core strength to help you live the life you were meant to live.

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